Fitness Qigong Baduanjin, Wuqinxi

Fitness Qigong Baduanjin, Wuqinxi
Fitness Classes
Brief description: 
Strengthen joints and the immune system through the gentle, slow, elegant, smooth movements, balanced with relaxation and quietness.  The imitation of the postures and movements of wild creatures improve the flexibility of the body and limbs and the motil
Location: 
Chinatown YMCA
855 Sacramento Street, San Francisco, CA 94108
Call to register or for questions: 
415-677-2458
Language: 
English
Chinese
Mandarin
Fee: 
Exclusive for CCHP members. See "NOTE" for more details.
Date: 
Repeats every week every Friday 12 times except Fri Jan 01 2016.
Friday, January 8, 2016 - 10:00 to 11:00
Friday, January 15, 2016 - 10:00 to 11:00
Friday, January 22, 2016 - 10:00 to 11:00
Friday, January 29, 2016 - 10:00 to 11:00
Friday, February 5, 2016 - 10:00 to 11:00
Friday, February 12, 2016 - 10:00 to 11:00
Friday, February 19, 2016 - 10:00 to 11:00
Friday, February 26, 2016 - 10:00 to 11:00
Friday, March 4, 2016 - 10:00 to 11:00
Friday, March 11, 2016 - 10:00 to 11:00
Friday, March 18, 2016 - 10:00 to 11:00
Friday, March 25, 2016 - 10:00 to 11:00

NOTE: Fitness classes are FREE and for CCHP members only. Pre-registration before 12/31/15 is required.  In order to allow fair access, CCHP members may register for up to four classes each quarter. Beyond four classes, members can enter their name on a waiting list. If there are still spaces available, members will be contacted and added to the additional classes. Thank you for your cooperation.