Fitness Qigong Yijinjing (All Levels)

Fitness Classes
Brief description: 
Yijinjing is a form of Qigong that aims to strengthen muscles and tendons, improve balance and mood, and help cardiovascular, respiratory and digestive system functioning.
Location: 
YMCA - Chinatown
855 Sacramento Street, San Francisco, CA 94108
Call to register or for questions: 
415-677-2458
Language: 
English
Chinese
Mandarin
Fee: 
FOR CCHP MEMBERS ONLY. See "NOTE" for details.
Date: 
Repeats every week every Friday until Fri Dec 13 2013.
Friday, October 4, 2013 - 10:00 to 10:55
Friday, October 11, 2013 - 10:00 to 10:55
Friday, October 18, 2013 - 10:00 to 10:55
Friday, October 25, 2013 - 10:00 to 10:55
Friday, November 1, 2013 - 10:00 to 10:55
Friday, November 8, 2013 - 10:00 to 10:55
Friday, November 15, 2013 - 10:00 to 10:55
Friday, November 22, 2013 - 10:00 to 10:55
Friday, November 29, 2013 - 10:00 to 10:55
Friday, December 6, 2013 - 10:00 to 10:55
Friday, December 13, 2013 - 10:00 to 10:55

NOTE: Fitness classes are FREE and for CCHP members only. Pre-registration before 9/27/13 is required.  In order to allow fair access, CCHP members may register for up to four classes each quarter. Beyond four classes, members can enter their name on a waiting list. If there are still spaces available, members will be contacted and added to the additional classes. Thank you for your cooperation.