Mental Health Matters: Take Time for You

Mental Health Matters: Take Time for You

Life can get busy, and it’s easy to put your well-being last. But your mental health matters every day. It affects how you think, feel, and handle stress. Feeling stressed or overwhelmed sometimes is normal. But if these feelings do not go away or affect your daily...

Lung Health Month: Quit Smoking Today

Lung Health Month: Quit Smoking Today

Lung Health Month is a great time to stop smoking. Smoking harms your lungs and can cause cancer, heart disease, and breathing problems. It also affects your whole body. Quitting smoking is one of the best things you can do for your health. Your body starts to heal...

New: Complex Case Management Program

New: Complex Case Management Program

At CCHP, we are committed to enhancing the healthcare experience while supporting your overall well-being. We are pleased to introduce our Complex Case Management Program, designed to support members with multiple chronic conditions—particularly those with...

Diabetes Awareness Month

Diabetes Awareness Month

4 main types of diabetes: Type 1 Diabetes – A chronic condition in which your body makes little or no insulin. Type 2 Diabetes – The most common type, where your body doesn’t use insulin well and can’t keep blood sugar at normal levels. Gestational Diabetes – Diabetes...

Welcome Dr. Xiao-Ping Cheng – Physical Medicine and Rehabilitation

Hepatitis Awareness Month

May is Hepatitis Awareness Month, a time to learn more about hepatitis and how to protect your health. According to the Center for Disease Control and Prevention (CDC), hepatitis includes several types of liver infection – most commonly hepatitis A, B, and C that can...

Salmon & Vegetable Brown Rice Bowl

Salmon & Vegetable Brown Rice Bowl

Nourish Your Brain This Spring Spring is a season of renewal and recovery, making it an ideal time to nurture our mental and brain health and take proactive steps toward better overall well-being. A balanced diet rich in antioxidants, healthy fats, and essential...

National Cancer Control Month

National Cancer Control Month

April is National Cancer Control Month, a time to learn how to lower your cancer risk and find cancer early, when it is easier to treat. Many cancers can be prevented or treated more successfully when they are found early. What you should know • Some cancers can be...