Perinatal Classes

• Physiological changes for the mother-to-be • The role of nutrition and exercise • Helpful tips on dealing with minor ailments of pregnancy • Infant care – bathing, changing, feeding • Breast-feeding and bottle-feeding • Nutrition during the first year

Saturday, 1pm to 3pm

Online Video Visit. Registration is recommended.

Sign up or questions: 415-677-2473
CCHRCHealth.org • Class sponsored by CCHRC. NOTE: Class may be canceled if less than 5 people sign up.

Perinatal Fee Schedule All CCHP Members: FREE. Medi-Cal patients: $20 per class. All Others: $30 per class.

Note: Payment due at the beginning of class Pre-registration is required.

Language: English