
Perinatal Classes
• Physiological changes for the mother-to-be • The role of nutrition and exercise • Helpful tips on dealing with minor ailments of pregnancy • Infant care – bathing, changing, feeding • Breast-feeding and bottle-feeding • Nutrition during the first year
Saturday, 1pm to 3pm
Online Video Visit. Registration is recommended.
Sign up or questions: 415-677-2473
CCHRCHealth.org • Class sponsored by CCHRC. NOTE: Class may be canceled if less than 5 people sign up.
Perinatal Fee Schedule All CCHP Members: FREE. Medi-Cal patients: $20 per class. All Others: $30 per class.
Note: Payment due at the beginning of class Pre-registration is required.
Language: English