octubre 27, 2023
Protect Yourself this Season: COVID-19, Flu and RSV Vaccines
As we move further into the year, it is crucial to remind yourself the importance…
octubre 3, 2023
Recipe: Korean Barbecue Tempeh Wraps
Ingredients (Serving 4): 1/3 cup sugar 4 tablespoons low sodium soy sauce 6 tablespoons water…
septiembre 19, 2023
Your Medi-Cal May Be Ending. CCHP Can Help
Medi-Cal’s annual renewal process has resumed in May this year. If you have Medi-Cal, and…
septiembre 19, 2023
Back Care
Staying active promotes a healthy back by enhancing key muscles, such as those in the…
septiembre 19, 2023
Healthy Exercise Tip: Wall Push-Ups
This exercise helps strengthen your arms, shoulders, and chest. Stand about an arm’s length away…
septiembre 19, 2023
Understanding Depression
Depression is a significant mood problem that many people fail to recognize, even though nearly…
septiembre 19, 2023
6 FACTS about Breast Cancer All Should Know
Fact # 1. Earlier diagnosis means a better prognosis. The most important step is –…
septiembre 19, 2023
Nourishing Bone Broth
Autumn/Winter season is coming. It is time to move away from the fruits and vegetables…
septiembre 19, 2023
Boost Your Immunity with COVID-19 and Flu Vaccines This Fall
With fall just around the corner and flu season coming up, it's important to boost…
septiembre 18, 2023
Season’s Message: Fall 2023
As the amber leaves drift down and the crisp autumn breeze gently reminds us of…
julio 3, 2023
More Choices for CCHP Medicare Advantage Members
Great news for CCHP Medicare plan members and prospective members! Starting July 1st, Hill Physicians…
junio 14, 2023
Minority Mental Health Awareness Month
Our mental well-being matters! National Minority Mental Health Month is observed every year in July.…
junio 13, 2023
Beware of Scam!
Due to the reintroduction of the annual eligibility renewal for Medi-Cal beneficiaries, there has been…
junio 13, 2023
Colorectal Cancer Control
Take control and act now! At CCHP, you deserve the highest quality of care, and…
junio 13, 2023
Chinese Herb Highlight: Pàng Dà Hǎi
Pàng Dà Hǎi is also known as Sterculia Seed. In Traditional Chinese Medicine (TCM), Pàng…
junio 13, 2023
Home Exercise: Neck Stretch
There are many benefits to regular physical activity and exercise, including maintaining muscle mass, improving…
junio 13, 2023
Fall Prevention
Facts About Falls Every year, 1 in 4 adults aged 65 and over falls. Hip…
junio 13, 2023
Healthy Recipe: Korean Vegetable Pancakes
Ingredients (Serving 4, Serving size 2): ½ cup roughly chopped carrots ½ cup roughly chopped…
junio 7, 2023
CCHP Season’s Message: Summer 2023
Summer is the season for outdoor adventures and appreciation of simple pleasures in life. As…