
Develop strength, flexibility, breathing, alignment, and relaxation. Mixed level class. No previous experience is required. Bring a yoga mat or towel.
Date: Friday, 11 am to 12 pm
7/3, 7/10, 7/17, 7/24, 7/31, 8/7, 8/14, 8/21, 8/28, 9/4, 9/18
Sign up or questions: 415-677-2458
NOTE: COVID vaccination and masking are strongly recommended for all YMCA classes.
Fitness classes are FREE and for CCHP members only. Pre-registration is required. If less than 5 students register, the class will be cancelled. Dates and times are subject to change. In order to allow fair access, CCHP members may register for up to four classes each quarter. Beyond four classes, members can enter their name on a waiting list. If there are still spaces available, members will be contacted and added to the additional classes. Thank you for your cooperation.
Language: English
Fee: Free and CCHP members only
At CCHP, our mission is to improve the health of our community by delivering high-quality, affordable healthcare through culturally competent and linguistically appropriate services.