Minority Mental Health Awareness
Mental health is just as important as physical health, but many people in minority communities face challenges in getting help. Stigma, language barriers, and lack of access make it harder for some to find the support they need.
✔ Talking About Mental Health – Some people feel ashamed or afraid to ask for help. But mental health is part of overall health, and it’s okay to talk about feelings and seek support.
✔ Support in English and Chinese – CCHRC provides mental health information in both English and Chinese, making it easier for everyone to get the help they need. Learn more here: https://www.cchrchealth.org/mental-health-awareness/
✔ Talk to Your Doctor – Some mental health services need approval first. Talk to your Primary Care Provider for a referral to see a mental health specialist if necessary.
✔ Community Support – CCHRC connects individuals with community organizations that offer mental health support.
Find a list of trusted organizations here:
- APA Family Support Services
- Asian American Recovery Services
- Asian Community Mental Health Services
- Asian Family Institute
- Chinese Community Health Resource Center (CCHRC)
- Chinese Hospital Clinics
- Community Behavioral Health Services
- Community Health for Asian Americans
- Richmond Area Multi-Services, Inc. (RAMS)
- Chinatown Child Development Center (CCDC), Address: 720 Sacramento St, San Francisco, CA 94108; Phone: (415) 392-4453
No one should feel alone. If you or someone you know needs help, reach out to a doctor or a trusted resource. Everyone deserves good mental health care!
Source: Prioritizing Minority Mental Health by CDC: https://www.cdc.gov/minority-health/features/minority-mental-health.html