Classes & Events

These are the quarterly classes and events schedule. They are free to CCHP Members. For non-Members, most require a small fee to participate. Pre-registration is required to ensure space for everyone. Please call 415-677-2458 to reserve and with any questions.
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All Classes & Events

Education-Icon

Health Education

Fitness-Icon

Fitness Classes

Prenatual-Icon

Perinatal Classes

Medicare Semi-Icon

Medicare Seminar

Special Events-Icon

Special Events

Class/Event Type:
All Classes & Events
Location:
All Locations
Start Date:
End Date:
Fitness-IconFitness Classes
Fitness Qigong (Temporarily closed through June 30)

Chinatown YMCA | Fridays, April 17 - June 19, 10:00 AM - 11:00 AM

Strengthen joints & immune system through gentle, slow, elegant, smooth movements, balanced with relaxation and quietness. The imitation of the postures & movements of wild creatures improve the flexibility of body & limbs & motility of muscles and bones.

English, Cantonese, Mandarin

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Fitness-IconFitness Classes
Fitness Qigong (Temporarily closed through June 30)

Chinatown YMCA | Fridays, April 17 - June 19, 9:00 AM - 9:55 AM

Strengthen joints & immune system through gentle, slow, elegant, smooth movements, balanced with relaxation and quietness. The imitation of the postures & movements of wild creatures improve the flexibility of body & limbs & motility of muscles and bones.

English, Cantonese, Mandarin

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Fitness-IconFitness Classes
Tai Chi (Advanced) Temporarily closed through June 30

Chinatown YMCA | Sundays, April 12 - June 21, 10:00 AM - 10:55 AM

Build a healthy body and peaceful mind while learning a sequence of graceful steps from this centuries old martial art.

English, Cantonese, Mandarin

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Fitness-IconFitness Classes
Tai Chi (Intermediate) Temporarily closed through June 30

Chinatown YMCA | Sundays, April 5 - June 17, 9:00 AM - 9:55 AM

Build a healthy body and peaceful mind while learning a sequence of graceful steps from this centuries old martial art.

English, Cantonese, Mandarin

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Fitness-IconFitness Classes
Fitness Qigong (Temporarily closed through June 30)

Gellert Health Services | Sundays, April 12 - June 21, 2:00 PM - 2:55 PM

Strengthen joints & immune system through gentle, slow, elegant, smooth movements, balanced with relaxation & quietness. The imitation of the postures & movements of wild creatures improve flexibility of body and limbs and motility of muscles and bones

English, Cantonese, Mandarin

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Fitness-IconFitness Classes
Fitness Qigong (Temporarily closed through June 30)

Excelsior Health Services | Mondays, April 13 - June 22, 11:00 AM - 12:00 PM

Strengthen joints and immune system through gentle, slow, elegant, smooth movements, balanced with relaxation and quietness. The imitation of the postures & movements of wild creatures improve the flexibility of body & limbs & motility of muscles and bones

English, Cantonese, Mandarin

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Fitness-IconFitness Classes
Fitness Qigong (Temporarily closed through June 30)

Excelsior Health Services | Fridays, April 17 - June 19, 10:00 AM - 10:55 AM

Strengthen joints and immune system through gentle, slow, elegant, smooth movements, balanced with relaxation and quietness. The imitation of the postures & movements of wild creatures improve the flexibility of body & limbs & motility of muscles and bones

English, Cantonese, Mandarin

View Class
Fitness-IconFitness Classes
Yoga (All Levels) Temporarily closed through June 30

Chinatown YMCA | Mondays, April 13 - June 22, 3:00 PM - 4:00 PM

Develop strength, flexibility, breathing, alignment, and relaxation. Mixed level class. No previous experience is required. Bring a yoga mat or towel.

English, Cantonese, Mandarin

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Fitness-IconFitness Classes
Fitness Qigong (Temporarily closed through June 30)

Excelsior Health Services | Mondays, April 13 - June 22, 9:00 AM - 9:55 AM

Strengthen joints and immune system through gentle, slow, elegant, smooth movements, balanced with relaxation and quietness. The imitation of the postures & movements of wild creatures improve the flexibility of body & limbs & motility of muscles and bones

English, Cantonese, Mandarin

View Class
Fitness-IconFitness Classes
Tai Chi (Beginning) Temporarily closed through June 30

Excelsior Health Services | Saturdays, April 11 - June 20, 9:00 AM - 9:55 AM

Build a healthy body and peaceful mind while learning a sequence of graceful steps from this centuries old martial art.

English, Cantonese, Mandarin

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Fitness-IconFitness Classes
Tai Chi (Advanced) Temporarily closed through June 30

Excelsior Health Services | Saturdays, April 11 - June 20, 11:00 AM - 11:55 AM

Build a healthy body and peaceful mind while learning a sequence of graceful steps from this centuries old martial art.

English, Cantonese, Mandarin

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Fitness-IconFitness Classes
Tai Chi (Intermediate) Temporarily closed through June 30

Excelsior Health Services | Saturdays, April 11 - June 20, 10:00 AM - 10:55 AM

Build a healthy body and peaceful mind while learning a sequence of graceful steps from this centuries old martial art.

English, Cantonese, Mandarin

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Fitness-IconFitness Classes
Yoga (Beginning) Temporarily closed through June 30

Excelsior Health Services | Tuesdays, April 14 - June 16, 10:00 AM - 11:00 AM

Develop strength, flexibility, breathing, alignment, and relaxation. Mixed level class. No previous experience is required. Bring a yoga mat or towel.

English

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Fitness-IconFitness Classes
Tai Chi (All levels) Temporarily closed through June 30

Gellert Health Services | Sundays, April 12 - June 21, 3:00 PM - 3:50 PM

Build a healthy body and peaceful mind while learning a sequence of graceful steps from this centuries old martial art.

English, Cantonese, Mandarin

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Fitness-IconFitness Classes
Yoga (All Levels) Temporarily closed through June 30

Excelsior Health Services | Wednesdays, April 15 - June 17, 10:00 AM - 11:00 AM

Develop strength, flexibility, breathing, alignment, and relaxation. Mixed level class. No previous experience is required. Bring a yoga mat or towel.

English

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Fitness-IconFitness Classes
Yoga (Beginning) Temporarily closed through June 30

Chinatown YMCA | Sundays, April 5 - June 17, 3:00 PM - 4:00 PM

Introduce basic concepts and movements of Yoga to beginners. No previous experience required. Bring a yoga mat or towel.

English

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Fitness-IconFitness Classes
Tai Chi (All levels) Temporarily closed through June 30

Gellert Health Services | Sundays, April 12 - June 21, 11:00 AM - 11:55 AM

Build a healthy body and peaceful mind while learning a sequence of graceful steps from this centuries old martial art.

English, Cantonese, Mandarin

View Class
Fitness-IconFitness Classes
Yoga (Intermediate) Temporarily closed through June 30

Excelsior Health Services | Tuesdays, April 14 - June 16, 9:00 AM - 9:55 AM

Develop strength, flexibility, breathing, alignment, and relaxation. Mixed level class. No previous experience is required. Bring a yoga mat or towel.

English

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Fitness-IconFitness Classes
Fitness Qigong (Temporarily closed through June 30)

Gellert Health Services | Mondays, April 13 - June 22, 10:00 AM - 10:55 AM

Strengthen joints & immune system through gentle, slow, elegant, smooth movements, balanced with relaxation & quietness. The imitation of the postures & movements of wild creatures improve flexibility of body and limbs and motility of muscles and bones

English, Cantonese, Mandarin

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Education-IconHealth Education
Medication Safety (Temporarily unavailable until further notice)

Chinese Community Health Resource Center | Tue April 21, 1:00 AM - 2:30 AM

Understanding prescription drugs • Medication safety and things you should know when taking medication

Cantonese

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Education-IconHealth Education
Depression (Temporarily unavailable until further notice)

Chinese Community Health Resource Center | Tue May 26, 1:00 PM - 2:30 PM

• What is depression • Cause, symptoms and treatment of depression

English

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Education-IconHealth Education
National Diabetes Prevention Program (Temporarily unavailable until further notice)

Chinese Hospital | Thursdays, April 16 - June 18, 3:00 PM - 4:00 PM

Participants will learn the skills needed to lose weight, become more physically active, and manage stress, to prevent or delay on set of type 2 diabetes

English

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Education-IconHealth Education
National Diabetes Prevention Program (Temporarily unavailable until further notice)

Excelsior Health Services | Wednesdays, April 15 - June 17, 3:00 PM - 4:00 PM

Participants will learn the skills needed to lose weight, become more physically active, and manage stress, to prevent or delay on set of type 2 diabetes

English

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Education-IconHealth Education
Chronic Disease Aid Group (Temporarily unavailable until further notice)

Chinese Community Health Resource Center | Wednesdays, April 15 - June 17, 10:00 AM - 11:30 AM

Learn about the condition & how to improve the control of chronic diseases for people with diabetes, hypertension, heart disease or heart failure. Content: Drug management, use of blood glucose/blood pressure monitors, dental care, stress management, etc.

Cantonese

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Education-IconHealth Education
Diabetes Management (Temporarily unavailable until further notice)

Chinese Community Health Resource Center | Wednesdays, April 29 - May 27, 11:00 AM - 12:00 PM

• Diabetes Education • How to control diabetes

English

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Education-IconHealth Education
Dementia (Temporarily unavailable until further notice)

Chinese Community Health Resource Center | Thu June 11, 1:00 PM - 2:30 PM

• What is Dementia • Risk factors for Alzheimer’s disease • 10 warning signs of Alzheimer’s disease • Importance of Early Detection

English

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Prenatual-IconPerinatal Classes
Preparing for the Baby (Temporarily unavailable until further notice)

Gellert Health Services | Mondays, April 6 - June 18, 1:30 PM - 2:30 PM

Monday & Thursday only. CALL FOR APPOINTMENT • How to prepare a pediatric medical home for the baby • What to expect at the hospital after the baby is born • How to care for the baby when they go home • Oral care and breastfeeding

English, Cantonese

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Education-IconHealth Education
Blood Pressure (Temporarily unavailable until further notice)

Chinese Community Health Resource Center | Thu April 9, 1:00 PM - 2:30 PM

• Risk factors for high blood pressure • Ways to control high blood pressure

English

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Education-IconHealth Education
Arthritis Management (Temporarily unavailable until further notice)

Chinese Community Health Resource Center | Thu May 14, 1:00 PM - 2:30 PM

• What is arthritis • Management of arthritis

English

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