Did you know that one of the most common causes of food poisoning is a bacteria called Salmonella? Salmonella is an infection that enters and harms the cells in your stomach, making it harder for your body to absorb water and causing stomach pain.
You can get the bacteria by eating raw or undercooked proteins, spoiled vegetables and fruits, or by drinking expired and contaminated fluids. You can also contract the bacteria by touching someone or an animal who is already infected and then not washing your hands before eating.
Symptoms include:
- Diarrhea
- Nausea and vomiting
- Headache
- Stomach pain or cramps
- Fever
The infection typically resolves on its own within a few hours to days. Remember to drink plenty of water and get some rest. Also, it’s very important to always wash your hands, especially when preparing food and eating meals.
Disclaimer: This article is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physicians or other qualified health provider.