Stay Well Archives - CCHP Health Plan

Stay Well

October 27, 2023

Protect Yourself this Season: COVID-19, Flu and RSV Vaccines

As we move further into the year, it is crucial to remind yourself the importance…

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Stay Well

October 3, 2023

Recipe: Korean Barbecue Tempeh Wraps

Ingredients (Serving 4): 1/3 cup sugar 4 tablespoons low sodium soy sauce 6 tablespoons water…

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mom and son having fun at a flower field.

Stay Well

September 19, 2023

Your Medi-Cal May Be Ending. CCHP Can Help

Medi-Cal’s annual renewal process has resumed in May this year. If you have Medi-Cal, and…

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Stay Well

September 19, 2023

Back Care

Staying active promotes a healthy back by enhancing key muscles, such as those in the…

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Stay Well

September 19, 2023

Healthy Exercise Tip: Wall Push-Ups

This exercise helps strengthen your arms, shoulders, and chest. Stand about an arm’s length away…

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Stay Well

September 19, 2023

Understanding Depression

Depression is a significant mood problem that many people fail to recognize, even though nearly…

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Stay Well

September 19, 2023

6 FACTS about Breast Cancer All Should Know

Fact # 1. Earlier diagnosis means a better prognosis. The most important step is –…

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Stay Well

September 19, 2023

Nourishing Bone Broth

Autumn/Winter season is coming. It is time to move away from the fruits and vegetables…

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Stay Well

September 19, 2023

Boost Your Immunity with COVID-19 and Flu Vaccines This Fall

With fall just around the corner and flu season coming up, it's important to boost…

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Stay Well

September 18, 2023

Season’s Message: Fall 2023

As the amber leaves drift down and the crisp autumn breeze gently reminds us of…

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Friends looking at each other and practicing tai chi outdoors.

Stay Well

July 3, 2023

More Choices for CCHP Medicare Advantage Members

Great news for CCHP Medicare plan members and prospective members! Starting July 1st, Hill Physicians…

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a girl covered her face with hands looks sad.

Stay Well

June 14, 2023

Minority Mental Health Awareness Month

Our mental well-being matters! National Minority Mental Health Month is observed every year in July.…

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two people discussing scam topic with a pen on hand.

Stay Well

June 13, 2023

Beware of Scam!

Due to the reintroduction of the annual eligibility renewal for Medi-Cal beneficiaries, there has been…

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Stay Well

June 13, 2023

Colorectal Cancer Control

Take control and act now! At CCHP, you deserve the highest quality of care, and…

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Stay Well

June 13, 2023

Chinese Herb Highlight: Pàng Dà Hǎi

Pàng Dà Hǎi is also known as Sterculia Seed. In Traditional Chinese Medicine (TCM), Pàng…

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Stay Well

June 13, 2023

Home Exercise: Neck Stretch

There are many benefits to regular physical activity and exercise, including maintaining muscle mass, improving…

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hand of a senior holding the handle on wall.

Stay Well

June 13, 2023

Fall Prevention

Facts About Falls Every year, 1 in 4 adults aged 65 and over falls. Hip…

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Stay Well

June 13, 2023

Healthy Recipe: Korean Vegetable Pancakes

Ingredients (Serving 4, Serving size 2): ½ cup roughly chopped carrots ½ cup roughly chopped…

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Stay Well

June 12, 2023

Chinese Hospital Awarded Spring 2023 ‘A’ Hospital Safety Grade from Leapfrog Group

Chinese Hospital received an “A” Hospital Safety Grade from The Leapfrog Group, a national nonprofit…

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an happy asian family sitting at the back of a SUV smiling with hats.

Stay Well

June 7, 2023

CCHP Season’s Message: Summer 2023

Summer is the season for outdoor adventures and appreciation of simple pleasures in life. As…

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Stay Well

Protect Yourself this Season: COVID-19, Flu and RSV Vaccines

Recipe: Korean Barbecue Tempeh Wraps

Your Medi-Cal May Be Ending. CCHP Can Help

Back Care

Healthy Exercise Tip: Wall Push-Ups

Understanding Depression

6 FACTS about Breast Cancer All Should Know

Nourishing Bone Broth

Boost Your Immunity with COVID-19 and Flu Vaccines This Fall

Season’s Message: Fall 2023

More Choices for CCHP Medicare Advantage Members

Minority Mental Health Awareness Month

Beware of Scam!

Colorectal Cancer Control

Chinese Herb Highlight: Pàng Dà Hǎi

Home Exercise: Neck Stretch

Fall Prevention

Healthy Recipe: Korean Vegetable Pancakes

Chinese Hospital Awarded Spring 2023 ‘A’ Hospital Safety Grade from Leapfrog Group

CCHP Season’s Message: Summer 2023

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