CCHP wants you and your family to be healthy and well. We have added engaging short exercise videos for everyone to follow and do at your convenience. They are free, easy to do, and you will feel great!
They are great for members and non-members alike. We encourage you to share this link with friends and family.
All instructors in our fitness videos also teach classes for CCHP. We provide a wide range of health and fitness classes at various locations. All are open to the public. Free for our members. For class information, please visit our Classes and Events page.