Preparing for the Baby
CALL FOR APPOINTMENT How to prepare a pediatric medical home for the baby What to expect at the hospital after the baby is born How to care for the baby […]
CALL FOR APPOINTMENT How to prepare a pediatric medical home for the baby What to expect at the hospital after the baby is born How to care for the baby […]
Participants will learn the skills needed to lose weight, become more physically active, and manage stress, to prevent or delay on set of type 2 diabetes. Online Video visits. Call […]
Develop strength, flexibility, breathing, alignment, and relaxation. Mixed level class. No previous experience is required. Bring a yoga mat or towel. Date: Friday, 11 am to 12 pm 7/3, 7/10, […]
Build a healthy body and peaceful mind while learning a sequence of graceful steps from this centuries-old martial art. Date: Thursdays from 11 am to 12 pm, 7/2, 7/9, 7/16, […]
Develop strength, flexibility, breathing, alignment, and relaxation. Mixed level class. No previous experience is required. Bring a yoga mat or towel. Date: Friday, 11 am to 12 pm 7/3, 7/10, […]
Zumba (Age 13+) Mastering basic Latin-inspired dance moves, improving coordination and rhythm, increasing cardiovascular fitness, and boosting mood through dance and music, while having fun and socializing in a group […]
Medication Safety Understanding prescriptions, safety, dos and don'ts Online Video Visit. Registration is recommended. Please call 415-677-2473 to register. CCHRCHealth.org • Class sponsored by CCHRC. NOTE: Class may be canceled […]
Join us for a health education program in collaboration with Chinese hospital, led by Dr. Cynthia Lin and UCSF medical students. This urinary education workshop will provide culturally informed presentations […]
Infection Control Common diseases, halting transmission, personal hygiene Online Video Visit. Registration is recommended. Sign up or questions: 415-677-2473 CCHRCHealth.org • Class sponsored by CCHRC. NOTE: Class may be canceled […]